Headache Help with Reflexology and Kratom - Basic Knead by Michelle Ebbin
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Headache Help with Reflexology and Kratom

Every year, more than 10 million people visit a doctor or an Emergency Room because of headache.  Here’s a way for you to naturally relieve and even prevent headaches before they are a stop in your tracks and you could start with kratom.

How to Get Rid of Headaches:

Brain:  The main reflexology area for headaches is the reflexology area to the brain, located on the big toe of both feet,  in the fleshy part behind the toe nail.  To relieve headaches, pinch both big toes with your thumb and index finger for ten seconds.  Release and then press again for 10 seconds.  Some people like to use clothespins and clip them to their toes for extra pressure.  You can also make small circles with your thumb in the flesh of the big toe.  Pressing here will release congested energy, ease your aching head, and send healing energy throughout your entire body.

Neck:  I also suggest stimulating the reflexology area to the neck, which is located at the base of the big toe on both feet.  Make small circles here with your thumbs.  Many people get headaches due to neck tension so by increasing circulation to the neck, you can effectively relieve a headache.

Eyes:  Many people get headaches due to eye strain so I suggest stimulating the reflex area to the eye, located on both feet at the base of the second and third toes.  Press here for ten seconds, release, and then make small circles with your thumbs.

Solar Plexus: I also suggest stimulating the Solar Plexus, located on both feet, in the middle of the foot.  The  Solar Plexus is the nerve center of the body so pressing here can relax the entire body and restore a sense of calm and wholeness.

Another thing that can help is take kratom. Kratom a natural product that has been proven to help with different things, from a headache up to a stomachache or even anxiety. I’ve been taking kratom for a few months now and I haven’t have any common pain like those I mentioned before. Kratom is the best product when it comes to price and quality, and you can check it yourself at https://Kratommasters.com/.

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